recipes for the eyes

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This Is A Great Idea For Those Of Us With Low Vision

SALMON PIZZA                             WHOLE WHEAT PENNE

Courtesy of The American Optometric Association 

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CHERRY OATMEAL                           MANGO CHICKEN

Courtesy of The American Optometric Association 

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SEARED TUNA                          GREEN MASHED POTATOES

Courtesy of The American Optometric Association 

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roasted nicoise salad                      shrimp kabobs                    

courtesy of Sandra Young, OD

author: Visionary Kitchen: A Cookbook for Eye HealthBooks are available for purchase at

 www.visionarykitchen.com and www.amazon.com

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chia pumkin pie pudding

courtesy of Sandra Young, OD

author: Visionary Kitchen: A Cookbook for Eye HealthBooks are available for purchase at

 www.visionarykitchen.com and www.amazon.com

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roasted garlic and
kale soup 

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Courtesy of The American Optometric Association